Health Minister Michael Joseph is urging more open conversations about mental health, warning that stigma and misunderstanding continue to prevent many people in Antigua and Barbuda from seeking help.

In a message marking Mental Health Awareness Month, Joseph said mental health should be treated with the same importance as physical health and encouraged people struggling in silence to reach out for support.

“As we observe Mental Health Awareness Month, let us remember that mental health is just as important as physical health,” the minister said. “Far too many individuals continue to suffer in silence, often afraid to seek help because of the stigma and misunderstanding it comes with.”

Joseph said the observance serves as a reminder that people should feel comfortable discussing mental health challenges and supporting others who may be experiencing difficulties.

“This month serves as a reminder that it is okay to ask for help, to speak openly about mental health challenges, and to support those who may be struggling,” he said.

The minister also reaffirmed the Ministry of Health’s commitment to expanding awareness and ensuring access to care and support services.

“The Ministry of Health remains committed to promoting mental wellness, increasing awareness, and ensuring that persons have access to the support and care that they need,” Joseph added.

He ended the message with a call for greater compassion and understanding across society.

“Together, let us continue to foster a society rooted in compassion, understanding, and hope,” Joseph said.